Free MoviesVideos Online

Winner of Miss Pole Dance Australia 2006 e 2009

Watch the video Pole Dance with the winner of Miss Pole Dance Australia. A video that shows movements of gymnastics and strength, and at the same time is a kind of sensual dance, where the majority of practitioners are women. The Pole Dance is not only a sensual dance, but the Pole Dance is a sport, a new sport.

Pole Dancing Videos

The pole dance of today is a form of exercise and dance that involves dancing with and around a bar of polished metal. This modality incorporates movements of gymnastics, free movements, ballet and contemporary dance in different dimensions which include static positions and in motion with the bar and outside bar. The activity of the pole dance develops strength of the upper and lower body and back / abdominal area and firm all the muscles of the body using his own body as resistance. Reference source: Pole Dance Brasil.